Beta Alanine as CarnoSyn®

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2800 mg per serving


Scoop included

Muscle Feast  CarnoSyn® Beta-Alanine is designed to:

Increase muscle carnosine levels

Help buffer acid accumulation 

Increase physical performance

Reduce feelings of fatigue during exercise

Aid lean mass gain

What is CarnoSyn® Beta Alanine?

CarnoSyn® Beta-alanine (BA) is a version of the amino acid alanine which serves as the precursor to carnosine (β-alanyl-L-histidine) in skeletal muscle.  Supplementing with BA is a highly effective means of increasing muscle carnosine content.  Increased muscle carnosine helps buffer the negative side effects of hydrogen ion accumulation in muscles as exercise intensity increases.

What are the benefits CarnoSyn® Beta Alanine?

For untrained populations, Beta Alanine is reported to increase total work done, time to exhaustion, and physical working capacity at the fatigue threshold during exercise performed at maximal and supramaximal intensities. For the trained athlete, BA may also be beneficial for anaerobic, high intensity efforts of short duration.  Improvement in muscular endurance has been observed in experienced resistance trained men supplementing with BA, which led to an increase number of repetitions and total volume lifted per workout.  In short, BA supplementation appears to allow people to work harder for longer (in events lasting 1-4 min) before fatiguing.

How much CarnoSyn® Beta Alanine should I take?

2-5 grams daily at any time during the day.

Does CarnoSyn®Beta Alanine have side effects?

Some users may experience a tingling feeling called paresthesia after consuming beta-alanine.  This is a harmless side-effect that diminishes after continued use.


As a dietary supplement take one serving with 8 ounces of water two to three times daily for a period of 4 weeks. Then take one serving one to two times daily. Do not take prior to bed.

CarnoSyn Beta-alanine

CarnoSyn is pure beta alanine. It is the only patented beta alanine powder on the market today. It contains no traces of animal byproducts or artificial ingredients. This beta alanine is also certified gluten-free and vegan. Each CarnoSyn dosage goes toward increasing muscle carnosine levels, and improving your physical performance.

Who is it best for?

The Beta Alanine powder is perfect for individuals who want to increase their muscle carnosine levels, and improve physical performance in relevant sporting endeavors. Such sports include cycling, swimming, running, rowing, and combat sports. It can also be beneficial to most field sport athletes. It is great for athletes who need to extend endurance and reduce fatigue.

Recommended Dosage

Between 2-6 grams of CarnoSyn Beta Alanine daily is a healthy range to supplement your fitness journey and improve your physical performance.