Been working out for 2 months and my gains are now showing since I’ve been on MuscleFeast for 20 days. Great product, well respected and legit.
As always Muscle feast gives you a quality product and TMG is tried and true. I use it in my pre/post-workout supplementation it gives me little extra during heavy training, my strength gains are more consistent and even when I am taking a week off of training I come back stronger. TMG helps on a mass cycle to maintain muscle mass gains me being a ectomorph and 54 y/o I can use all the help I can get. I recommend TMG for anyone who is a serious weight trainer.
Mixes well and I like the fact that it has no fillers in it. Just a pure, potent product. I use only Musclefeast products due to their excellent quality control, pure products, and awesome customer service
I tried this product just to see if I could increase my workout weights. I think it made a big difference in a short period of time. I don't keep close track but a weight increase of 20% on some reps was noticeable. As for weight gain, I've not noticed any fat gain.
I add a scoop into my post work out Muscle Feast Whey Isolate protein shake to help improve recovery after strength training and long runs (training for Marathon). TMG does have a unique scent to the smell - but when mixed into a shake it does not affect the taste.
What are the benefits?
Doses of 2500-6000mg betaine daily may increase muscular strength, endurance, and total training volume. Betaine also plays a role in hepatic fat metabolism, promoting muscle protein synthesis, and has been suggested to increase nitric oxide levels. A study conducted by the University of Connecticut found that individuals supplementing with 1.25 grams of betaine twice/daily increased bench press power 20%.
Dosage guidelines vary by age and medical fitness. As a general dose, children and adults can supplement with up to 6 grams per day.
Any side effects?
Possible side effects can include diarrhea, stomach upset (gastrointestinal irritation) and nausea. This substance is not known to interact with medications, but users should consult with a physician prior to its use.
Administration should be immediately discontinued if itching, chest tightness, rashes, trouble breathing or swelling of the face or hands occur.
People with blood sugar issues should not supplement with Betaine anhydrous or products containing this ingredient, and pregnant or nursing women should consult a physician prior to Betaine anhydrous administration.
As an adult dietary supplement, take one serving (1.5g) one to three times daily with food.">