Gluten Free Supplements

For those living with celiac disease or gluten intolerance, it can be quite limiting to find the right health supplement for you. Luckily, you will not have to look any further because we have a wide range of certified gluten free vitamins to meet your dietary needs.

While many of our gluten free supplements help you target specific areas and meet your fitness goals, we also have certified gluten free vitamins that you may use as a general health supplement. If you are living with a gluten free diet, you may not be able to naturally take in the all the essentials, so here are top 8 supplements we recommend to keep in rotation in order to prevent deficiency:

1. Multivitamins and Mineral supplements

Oftentimes, meals prepared without gluten lack nutrients such as iron, zinc, magnesium, phosphorus, and b vitamins. Choosing gluten free supplements with these in the mix can greatly help replenish your system

2. Calcium

Meeting calcium intake goals solely through diet may also be a challenge, but it is vital for healthy teeth and strong bones. It also aids in keeping nerves and muscle tissues functioning well.

3. Vitamin D

Vitamin D is essential in healing intestinal lining, hormone regulation, absorption of calcium, prevention of colon cancer, natural mood enhancer, and so much more.

4. B Complex or B12

These are crucial for metabolism, producing red blood cells, repairing tissue, managing fatigue and low energy levels, and more.

5. B6

Another essential B vitamin, B6 helps fight off infections, carry oxygen through the body, sustain normal nerve function, and also regulate blood sugar levels.

6. Zinc

A gluten free fiber supplement containing zinc can greatly help in your body’s growth and development, in healing wounds, and strengthening the immune system.

7. Magnesium

Magnesium aids in reducing symptoms of muscle aches and poor sleep. They are also essential in producing digestive enzymes.

8. Folic Acid

Also known as folate, this is yet another B vitamin that is essential to keep in stock. They help our bodies reproduce new cells, and also help in preventing birth defects for expecting mothers.