I’m 73 and don’t eat as much as I used to and I certainly was not getting enough protein and my muscles were getting very weak. I was recommended to drink hydrolyzed whey protein and exercise. It took me a while to find hydrolyzed protein it’s not that common. Muscle Feast is great! It mixes well, tastes great and it gives me lots of energy. My classes are going well and I feel stronger. Thank you Muscles Feast for a great product.